Episode #104: The Science of Being Happy Featuring Dr. John Izzo
“If you can figure out those four things, your bliss, your gifts, your purpose, and the life were more not so much the lifestyle, but the environment in which you thrive then you can find your happiest most, contributory self.”
Dr. John Izzo
Corporate advisor | Author | Speaker
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Although many people are in search of happiness, what’s often overlooked is that our own happiness rests with us and that’s because happiness is a choice. It comes from choosing to be happy with whatever you do. Things like strengthening your closest relationships, taking care of yourself physically, financially and emotionally all have a direct connection to individual happiness.
A happy life is something that we all desire and the sooner we come to the realization that living a happy is within our complete control and not something that happens to us, the more audacious our lives will be.
“I wrote The Five Thieves of Happiness, because I started realizing that there are things you have to do to be happy but there also these things that can rob your happiness, things like control, and feeling like you, are our have to be in control of everything.”
Dr. John Izzo has been a pioneer on creating successful businesses and emerging work trends for over twenty-five years. He has spoken to over one million people, advised over 500 companies, authored eight bestselling books and helped some of the world’s most admired companies.
In his book “The Five Thieves of Happiness”, Dr. Izzo shows how five mental mindsets rob most of us of the happiness that is naturally ours. The five thieves are control, conceit, coveting, consumption, and comfort.
Dr. John Izzo is a guest on The Audacious Living Podcast and discusses how mental mindsets can rob us of our happiness, how we can add our best value to the world and how our bliss, gifts, purpose and enviorment can bring us to a happier place.
SPECIAL OFFER
For the first time, Dr. Izzo is offering an interactive six session online course on The Habits of Happy People which will explore the habits of happiness as a model for excellence that begins in yourself and ignites optimism and meaning in those around you.
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