Episode #166: Keeping It Real! Featuring Ray LeCara Jr.
“When you talk about authenticity, it's really about that discovery of who we are within first. Before we can truly be authentic with other people, we have to be authentic with ourselves.”
Ray LeCara Jr
Certified Life Coach | Speaker
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There's no doubt that the process or journey of accessing your true authentic self requires an audacious state of mind and that's because being our authentic selves isn't easy, it requires boldness, bravery and courageousness.
Living authentically is like any learning process: it starts with reflection to pause and slow down so that naturally become self-aware of who we truly are. With this new found strengthened self-awareness, we have essentially given ourselves permission to start showing up as our authentic selves in our day-to-day relationships. Living the truest version of yourself is far from easy but its definitely worth it in the long run.
"So what is authenticity? It's what really, who are you and the more that you know who you are, the easier it is to be on the right path, the easier it is to be in a crowd of other people and engage in conversation, the easier it is to be able to go to bed at night and sleep and wake up in the morning refreshed and ready to start the day."
A master certified life coach, Ray LeCara Jr dedicates his time helping people of all ages achieve academic and personal success through his Authentic Embassy business.
Ray joins Audley on The Audacious Living Podcast to discuss his personal evolution and leadership journey, the contrast between the business and personal world and why its so hard for individuals to step outside of their comfort zone.
To learn more about Ray and his work with individuals, check out his website.
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