Episode #223: Setting Healthy Boundaries! Featuring Dana Skaggs
“We train people what to expect from us. So if we have a dysfunctional relationship in our life, that's been there a while we have the right and I would easily argue the responsibility to go look in the mirror and say, How have I contributed to this?”
Dana Skaggs
Registered Psychotherapist | Queen of Boundaries
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Dana Skaggs is known as the Queen of Boundaries! With over 15 years of experience in private practice, she’s a true expert in helping clients understand how healthy boundaries (or the lack thereof) can impact their overall wellbeing. Dana specializes in anxiety and adjustment issues, as well as trauma work, and takes great pride in supporting her clients on their journey towards healing and personal growth.
Dana joins Audley on The Audacious Living Podcast to discuss:
How to set healthy boundaries
Training others to respect boundaries
The connection between people pkeasing and boundary setting
The importance of setting boundaries
Letting go and moving on
To learn more about Dana and her work, check out her website.
As an exclusive offer, Dana is offering listeners of The Audacious Living Podcast $100 discount off her Boundaries courses simply by entering “$100 OFF” in the coupon section.
#Boundaries #Feelings #Relationships #HealthyBoundaries #Experiences #Successful #Motivational #BestLifeEver #AudaciousLiving #BeAudacious