Episode #448 Building Confidence and Embracing Kindness: Insights from Ed Gerety on Living an Audacious Life

"Confidence is something that everybody that has challenges with. It has to be something that you have to continue to work on and build up every day."

Ed Gerety

Speaker | Author | Leadership Trainer

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Ed Gerety is a prominent speaker, author, and leadership trainer with over 32 years of experience working with middle schools, high schools, and business leaders. He is dedicated to helping individuals navigate their paths to living extraordinary lives through building confidence, embracing gratitude, and practicing kindness. His insights draw from a background enriched by personal experiences and mentorship, making him a compassionate advocate for youth empowerment and personal growth.

In this episode of the Audacious Living Podcast, Ed discusses the following key points:

• Confidence Building: Emphasizes that confidence needs continuous nurturing and is crucial for leading an audacious life;

• Positive Self-Talk: Highlights the importance of how we speak to ourselves and the impact of our thoughts on our reality;

• Goal Setting: Encourages setting small, achievable goals and celebrating the effort rather than just the outcome;

• Gratitude Practice: Advocates for a daily gratitude practice to shift focus from scarcity to abundance;

• Kindness and Compassion: Stresses the significance of kindness and empathy towards oneself and others, creating a ripple effect in relationships;

• Asking for Help: Acknowledges the importance of seeking assistance when needed as a courageous and vital choice.

Point of Contact:** Listeners can get in touch with Ed Gerety through his website.

**Special Offers:** Ed Gerety is the author of "Shine Your Light: Navigate Your Way to a Life You Love," where he discusses essential principles for living an extraordinary life. Additional resources and information about his speaking engagements can also be found on his website.

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