Episode #10: Talking Happiness and Self-Care with Dr. Joel Kerr of the Health Institute!
"In my opinion, I feel like that the pandemic of unhappy relationships or unhappy people has exponentially been increased because of the lock down and quarantine measures that have been implemented."
Dr. Joel Kerr
For over a decade The Health Institute (THI) has taken a unique approach to health care through education and promotion of health, fitness and overall well being. In keeping with the spirit of self care and love, THI founder, Dr. Joel Kerr (Dr. J) joins the podcast to discuss the importance of happiness to our lives and the self-love strategies we can implement to ensure that our overall well being remains intact.
Dr. J is the Founder and Director of Therapy at The Health Institute. With over 9 years of experience as a health practitioner, strength and conditioning coach and motivational speaker, he is dedicated to providing young athletes with the tools and building blocks needed to be successful on and off the field or the court.
For more information on Dr. Joel Kerr or the Health Institute, please visit here.
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