Episode #6: Let’s Talk About Mental Health - Featuring Mental Health Expert, Beverly Beuermann-King
"Uncertainty and fear has certainly been another layer that's been added on along with the daily stressors that we face."
Beverly Beuermann-King on mental health challenges experienced during the COVID-19 pandemic
In support of the #BellLetsTalk campaign, The Audacious Living Podcast welcomes Beverly Beuermann-King to discuss stress and mental health while highlighting strategies we can incorporate to build our resiliency during this time of COVID-19. Beverly has been mental health and wellness expert for over 20 years and has helped individuals and organizations build resiliency, manage stress and create an environment of wellness.
Using her S-O-S Principle, this black belt in martial arts makes a difference in people's lives by kicking down the stigmas of mental health while helping stressed-out and frustrated teams and leaders live healthier and productive lives.
For more information about Beverly or to order a copy of the book, "Stressed Out", visit here. Or you can sign up to Beverly’s daily Work Smart Live Smart podcast
Enjoy the episode and Be Audacious!
#NewEpisodeAlert #Podcast #AudaciousQuotes #MentalHealth #Stress #Resiliency #StressManagement #PowerofPositivity #SpreadPositivity #PositiveMindset #Motivational #BestLifeEver #AudaciousLiving #BeAudacious
