Episode #310 Create Unshakeable Habits! Featuring Stephen Box
“Educating people and telling them what to do is maybe like 25% of what I do. The other 75% is helping them put it into action.”
Stephen Box
Habit Mastery Coach
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Stephen Box is a habit mastery coach specializing in helping individuals establish unshakable habits for personal growth and wellness. With a background in personal training and a journey of losing 80 pounds himself, Stephen found his passion for coaching and guiding others towards a healthier lifestyle.
Stephen joins Audley on The Audacious Living Podcast to discuss:
Implementing habits effectively rather than just providing knowledge, understanding the importance of action in creating sustainable change.
The significance of habit implementation rather than just education.
Establishing unshakable habits that stick no matter what.
Stephen's journey of losing weight and transitioning from retail management to personal training inspired his coaching approach.
Balancing mindset, physical health, mental health, relationships, and environment for holistic wellness.
Listeners can contact Stephen Box and learn more about his work on his website at unshakeablehabits.com.
#UnshakableHabits #HolisticWellness #MindsetMastery #PersonalGrowth #Self-Improvement #Experiences #Successful #Motivational #BestLifeEver #AudaciousLiving #BeAudacious
