Episode #330 The Most Inspirational Story of Recovery and Resilience Ever (Alcoholism) Featuring Duncan Bhaskaran Brown

"Alcohol increases your enjoyment only up to the first drink."

Duncan Bhaskaran Brown

Expert in Behaviour Change | Author

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Duncan Bhaskaran Brown is an author and expert in behavior change, focusing on helping individuals overcome addiction, particularly alcoholism. With a background in cognitive realignment and cognitive behavioral therapy, Duncan has guided many people towards a healthier, more fulfilling lifestyle.

Duncan joins Audley on The Audacious Living Podcast to discuss:

• The gradual process of alcohol dependence;

• The importance of finding motivation to change, and how beliefs impact behavior;

• The need for emotional intelligence and support during recovery;

• The impact of alcohol on productivity and happiness, encouraging low-risk drinking for a better quality of life.

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Listeners can reach out to Duncan through his official website for personalized guidance and support in their journey towards a healthier relationship with alcohol.

Special Offers or Products:

Duncan offers personalized coaching sessions and resources for individuals looking to overcome alcoholism and improve their overall well-being. Special discounts may be available for first-time clients or group programs.

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