Episode #334 Understanding Emotions Through the Flavors of Life with Kim Korte

“Life is not very tasty if you just eat beans and cheese all day."

Kim Korte

Sensory perception and Emotion Management Strategist

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Kim Korte is a passionate sensory perception and emotion management strategist who helps individuals navigate their emotional landscapes by connecting them to food and flavors. With a background in culinary arts and a deep understanding of the brain's role in processing emotions, Kim empowers people to embrace and redefine their emotional experiences.

Kim joins Audley on The Audacious Living Podcast to discuss:

• The interplay between emotions and sensory input,

• Encouraging viewers to develop a deeper understanding of their feelings and reactions.

• By practicing emotional awareness and exploring the nuances of their emotional "recipes," individuals can enhance their emotional well-being and lead a more fulfilling life.

For more information and to connect with Kim Korte, visit her website.

Special Offer:

Kim Korte's book "Yucky Yummy: Savory, Sweet - Understanding the Flavors of Emotions" is available on Amazon for readers seeking further guidance on emotional self-discovery.

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