Episode #280 Prioritizing Your Path To Wellness! Featuring Justin Groth

“You have to set things as priorities, rank everything in terms of its level of priority in our life.”

Justin Groth

Personal Trainer | Bodybuilder

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Justin Groth is a personal trainer and bodybuilder with a passion for helping individuals achieve their fitness and health goals. He believes in the importance of strengthening both the body and mind through disciplined training and healthy habits.

Starting his fitness journey with identity issues in high school, Justin discovered his love for bodybuilding and personal training, leading him to compete in bodybuilding shows and later establish his own training business. He emphasizes the value of prioritizing oneself and overcoming fears to reach one's full potential.

Justin joins Audley on The Audacious Living Podcast to discuss:

• Self-Prioritization:Justin advocates for making yourself a priority to achieve success in fitness and life.

• Resilience and Discipline: He highlights the importance of mental strength and discipline in achieving fitness goals.

• Overcoming Failure: Justin emphasizes the role of failure in learning and growing, encouraging others to embrace failures as opportunities for growth.

• Mind-Body Connection: Justin recognizes the connection between mental and physical health, emphasizing the need to strengthen both aspects for overall well-being.

For listeners looking to connect with Justin Groth, the best point of contact would be through his Instagram handle or visiting his official website for more information, podcast links, and updates.

#MindBodyConnection #OvercomeFailure #PrioritizeYourself #FitnessJourney #ResilienceTraining #Self-Improvement #Experiences #Successful #Motivational #BestLifeEver #AudaciousLiving #BeAudacious