Episode #443 Finding Work-Life Balance: Insights from Coach Arlene Cohen Miller
“We have to fill up our own cups with love and self-care so we have something to give to others."
Arlene Miller
Work Life Balance Coach
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Arlene Cohen Miller is a dedicated work-life balance and harmony coach specializing in empowering women. With a background as an attorney, Arlene's own journey through the complexities of work, motherhood, and personal growth has shaped her compassionate approach to coaching. She emphasizes the importance of self-care, emotional resilience, and finding joy amidst challenges. Arlene is passionate about helping women navigate their unique paths and achieve a harmonious balance in their lives.
In this episode of the Audacious Living Podcast, Arlene Cohen Miller discusses the ongoing journey of finding work-life balance and the importance of self-compassion. Key points include:
Life is a continuous journey where balance is not a final destination but an evolving experience;
Recognizing and learning from mistakes can lead to personal growth;
Cultivating gratitude and self-acknowledgment is crucial for emotional well-being;
Flexibility in parenting and acknowledging the uniqueness of each child is vital.
Point of Contact:** Listeners can connect with Arlene Cohen Miller through her website or via text at 720-936-2634.
**Special Offers:** - Arlene offers coaching services focused on work-life balance and emotional resilience. Specific details about her programs and any upcoming workshops can be found on her website.
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#WorkLifeBalance #Coaching #SelfCare #EmotionalResilience #Parenting #WomenEmpowerment #PersonalGrowth #Gratitude #AudaciousLiving #FlexibleParenting
