Episode #121: Travelling with Emotional Baggage Featuring Donna Tashjian
“When I begin to search for something good in the middle of the yucky stuff, then it changes my perspective because I'm looking for good and you begin to see things differently.”
Donna Tashjian
Life Coach | Podcaster | Speaker
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Emotional baggage or emotional backpacks is the term used to describe the unresolved emotional issues; traumas, disappointments, letdowns and stresses from the past. When feelings have not been able to run their course, they tend to hang around and we store them as emotional baggage. Carrying around a full backpack of past emotions can take a toll on us physically but it can also interfere with our professional drive or goals, the ability to establish, maintain and build healthy relationships while overall robbing the enjoyment out of life.
If you suspect that unresolved emotions are weighing you down, you need to begin the process of healing to unload your baggage, lighten your load and begin living your audacious life.
“How can you compare a daffodil to a rose to a peony, to a chrysanthemums and all of the beautiful flowers? They were never meant to compare themselves with each other. They were only supposed to be them.”
Donna is a down-to-earth inspirational speaker & storyteller who has been speaking and coaching for over 25 years. She's the founder of Vibrant Living International, author and host/founder of the “You Were Designed for Greatness” podcast.
Donna lends her expertise to The Audacious Living Podcast and discusses the necessary healing process needed to overcome trauma, why its important for us to push through adverse times and the dangers of comparing ourselves to others.
Learn more about Donna and her work by visiting her website.
#VibrantLiving #Trauma #Depression #LifeCoach #Experiences #Depression #Motivational #BestLifeEver #AudaciousLiving #BeAudacious
