Episode #122: Strive to Be Bigger, Better & Braver Featuring Nancy Pickard
“If you have a belief that you need to be invisible, then you also have a fear of being seen. So you don't want to put yourself out there because you don't want to be seen, that gets in the way of you taking a big CEO job or writing a book and being on podcast or being a speaker.”
Nancy Pickard
Master Life Coach | Author | Speaker
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Limiting or false beliefs are hazardous to our overall growth, development and well being because they hold us back from a fulfilling life of abundance we were meant to live. These beliefs live deep in our subconscious could stem from our personal fears, how we were raised or what society tells us and since so much of our actions stem from our subconscious, false beliefs play a huge role in nearly everything we do including what actions we take or not. Essentially, if we change or dissolve our beliefs, especially our false beliefs, we can change our behavior and ultimately change our life.
It starts with analyzing our existing beliefs and determining which beliefs are false and which are grounded is some form of truth. The more of these beliefs that you can zero in on, the mire you can challenge, question and ultimately eliminate.
“What happens with those beliefs is that we have them in our subconscious, we have these underlying commitments, we have these promises that we make to ourselves that support the belief,”
Nancy Pickard is a certified Master Integrative Life Coach and Holistic Health Lifestyle Coach. Prior to becoming a coach, Nancy was the owner and founder of a personal training gym for sixteen years – so she knows what it takes to help people achieve big goals. In 2017, the melanoma cancer survivor took on her biggest challenge by climbing Kilimanjaro at the age of 61. Coaching others to step out of fear and step into bigger versions of themselves is the thing Nancy is most passionate about.
Nancy joins Audley on The Audacious Living Podcast to discuss how limiting beliefs can hold people back from being bigger, better braver versions of themselves, the process individuals can take to unhook these beliefs and how she helps individuals identify their own Kilimanjaro moment.
Nancy is also the author of the book, “Bigger Better Braver: Conquer Your Fears, Embrace Your Courage and Transform Your Life”
To learn more about Nancy and her work, visit her website here.
#Bigger #Better #Braver #LimitingBeliefs #Successful #Motivational #BestLifeEver #AudaciousLiving #BeAudacious
