Episode #20 Being You on Your Own Journey featuring Author & Speaker, Chris Cirak
“As opposed to sitting on the couch and thinking about life, you have to experience things. And then the challenge becomes, do we follow the outside voices of what we're supposed to do and what others have told us? Or do we follow the blueprint lives inside of us?”
Chris Cirak’s book “Be You" takes on a very important journey of self discovery.
Be You makes ancient wisdom relatable to modern audiences. It breaks down conceptual barriers that can prevent you from gaining transformative insights and empowers you to dramatically improve your quality of life by following a simple, step-by-step approach to reacting less and thriving more. Be happy. Be free. Be you.
Chris also leaves us with some important insights as they relate to our emotions and not being attached to the things of the world.
Therefore when we go through experiences whether they’re perceived good or bad, our response remains constant which in turn allows us to fully experience the magic of life.
So you know, chasing the the good things and resisting and trying to steer away from the bad things, that's, that leads to a roller coaster of a life
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