Episode #437 Embracing Courage and Authenticity: Shay Sparks on Fearless Communication

“It takes 90 seconds of courage in order for you to do the thing."

Shā Sparks

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Shā Sparks is an energetic catalyst for change and a fearless communicator. As a certified fearless living coach and master practitioner of NLP and hypnosis, she empowers individuals to find, use, and share their voices, igniting passion in both life and business. Through her own transformative journey from an abusive relationship to self-discovery, Shay has cultivated a deep understanding of effective communication, vulnerability, and boundary-setting, which she passionately shares through her podcast, "The Shay Sparks Show," and various speaking engagements.

In this engaging conversation, Shā Sparks discusses the importance of authenticity and courage in communication. She emphasizes that overcoming fear often requires just a brief moment of courage and that true expression comes from understanding one's inner dialogue. Shay highlights the significance of setting boundaries as acts of self-love and encourages listeners to view challenges as learning experiences rather than failures.

**Key Points:**

- Importance of expressing oneself authentically.

- Courage is necessary to overcome fear; it often requires just 90 seconds.

- Boundaries represent self-love and are crucial for healthy relationships.

- Inner dialogues can be negative; it's vital to change the narrative.

- Learning from experiences is more valuable than labeling them as failures.

Point of Contact:** Listeners can reach out to Shā Sparks through her website or on her YouTube channel for direct engagement and to explore her content further.

**Special Offers:** Shā hosts "The Shā Sparks Show," where she interviews military and business leaders on investing in people.

- She co-hosts "Underwired," a podcast focused on uplifting and supporting women.

- Shā offers coaching sessions as a certified fearless living coach.

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