Episode #220 Navigating Loss and Healing After Tragedy
“With what I've experienced, we go around our life and whatever state we're in, it's never constant. The good doesn't stay good all the time, the bad doesn't stay bad all the time, it changes. So I think at any given point, we are aware that whatever we're experiencing today may not be the reality of tomorrow. So it does pass. But one has to consciously remember that it's going to pass it's not going to stay the same and to allow it to pass.”
Farah Flisher
Author
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Farah Flisher is an avid baker, yogi, with a 30-year career in the banking industry across continents. After tragically losing her mother to a violent act of crime, Farah captured her mother-daughter relationship in a memoir entitled, “Meher & Me”.
It’s a tale of an unconventional life and courage developed through a combination of nature, nurture, and skills acquired along the way. It is a memoir about the life we choose for the lessons we will learn.
Farah joins Audley on The Audacious Living Podcast to discuss:
Dealing with adversity and overcoming it
The worst experience of her life
Managing our emotions and letting them pass through us
We choose the life we choose
Her book and the biggest takeaway
To learn more about Farah or to pick up a copy of her book, visit her website.
#Tragedy #Emotions #Grief #Healing #Journey #Lessons #Adversity #BestLifeEver #AudaciousLiving #BeAudacious
